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32. How To Deal With Life’s Stresses

by | Nov 9, 2020 | 0 comments

The Culture of Things
32. How To Deal With Life’s Stresses


Luke Sullivan and Shaun Sullivan are brothers and together, run Teams Challenge Australia, along with Luke’s wife Emily. Teams Challenge Australia (TCA) is a team building, leadership and wellbeing company based on the Central Coast.

Luke and Shaun are both Personal Development, Health and Physical Education Teachers delivering the Outdoor Recreation and Well-being Programs at Girrakool Education Training Unit. Girrakool ETU is a unique NSW Dept of Education & Communities School located within Frank Baxter Juvenile Justice Centre. With over 11 years’ experience working with some of NSW most at risk and challenging 16-21 year old Juvenile offenders, they have a passion for getting the best out of individuals and bringing them together as a Team in nature. 

The focus of our conversation is ‘How to reduce & deal with life’s stresses’.


How to Deal with Lifes Stresses


If you have any questions for Brendan around this episode or generally around culture, leadership or teamwork, feel free to contact him here.

Are you frustrated by politics and confusion in your workplace, is there low morale and productivity, or is your business experiencing unwanted turnover and hiring costs? Call me on +61 417 191 409 or email me at, and let's have a chat!


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